Running Goals

10K

Everyday

I started running daily about two years ago with the intention of completing 6.2 miles everyday, but the real goal has always been to run ultras.

Sep 15, 2024
Day one
4669.98
Miles
Jan 2027
First ultra

Where it started

4 Days, then 4+ Months

The habit that turned into everything else.

On September 15, 2024, I set out to run at least 10K every single day, along with 100 pushups, 100 situps, and 100 squats. I made it four days before the streak broke. After a few days of rest, I started again. It took a while to get used to running daily, and I ended up taking an entire two weeks off in December 2024. Today I'm on a streak of over four months of running 10K or more everyday.

The bodyweight work fell off along the way — life happens — but I'm bringing pushups, situps, and squats back into the daily routine now, alongside the pullups I added in 2025.

Early on, pace wasn't the point. I just needed a distance and effort I could repeat the next day, which usually meant somewhere around 9:00/mile. Now that same daily run is usually under 8:00/mile, and I've started layering in structure: a weekly speed session (a 4-mile track workout) and at least 10 miles of hills every week.

Sep 15, 2024 · day one, first streak lasted 4 days 166+ days · current streak ~9:00/mi → sub-8:00/mi · daily pace 1x/week track · 10+ mi/week hills

2026 goals

Four races, now five

The plan was a 5K, a 10K, a half marathon, and a marathon this year. A second marathon got added along the way.

5K
Goal hit
GoalSub-20:00
Result19:16
Distance3.13 mi
10K
Just missed
GoalSub-40:00
Result40:49
Distance6.29 mi
49 seconds off — close enough to take another crack at it.
Half Marathon
Upcoming
GoalSub-1:30:00
Result
Marathon ×2
Upcoming
GoalSub-3:00:00
Result
Originally planned one marathon this fall — decided to run a second one too.
Strava recap of the Caldwell Classic 5K
Caldwell Classic 5K
Strava recap · 19:16.
DK at the Great Futures 10K
Great Futures 10K
Aug 29, 2026 · finish line in Nampa.
Strava recap of the Great Futures 10K
Great Futures 10K
Strava recap · 40:49.

2025

Two marathons, one hard lesson

A rough finish followed by redemption six months later.

DK at the Boise River Marathon

Boise River Marathon — May 3, 2025

Finished in 3:46:14, but only covered 22.2 of the 26.2 miles. Poor course markings sent me straight past a turnoff, and the mile markers jumped from 16 to 21 before I realized what had happened. Four other runners made the same mistake and were disqualified for it.

The lesson: study the course map in advance. I still finished the run, just not the race I meant to run.

DK at the City of Trees Marathon

City of Trees Marathon — October 11, 2025

Redemption. Finished in 3:43:44 — the full 26.2 miles this time (26.44 by Strava's count) — and a faster finish than Boise River despite covering four more miles.

Training block ahead

Building toward the first ultra

Right now, training is focused on the short road races this fall. After that, the volume climbs.

Once the fall road races wrap up, weekly mileage steps up from 60 to 100 miles over the course of November, then holds at 100 miles a week for all of December — the highest sustained volume I've run. Mileage tapers back down after that, heading into January 2027 and the Wilson Creek Frozen 50K: the first ultramarathon.

View full training plan →

The long-term vision

The road to ultras

This was the goal from day one — running 10K a day was always just the on-ramp.

When I started this whole thing, the long-term goal was to eventually run ultramarathons. That led me to the Tahoe 200 — a 200-mile race around the entire Lake Tahoe basin with roughly 40,000 feet of climbing — and from there to the Triple Crown of 200s, one of ultrarunning's premier endurance challenges: finishing the Bigfoot 200, the Tahoe 200, and the Moab 240 all in the same calendar year.

Triple Crown of 200s
Bigfoot 200
August · Washington
Triple Crown of 200s
Tahoe 200
September · Lake Tahoe basin · ~40,000 ft of climbing
Triple Crown of 200s
Moab 240
October · Utah

More recently, I've found myself drawn to Western States 100 — one of the ultrarunning "Big 3," alongside Badwater 135 and the Barkley Marathons. For now, none of these are on the actual calendar: they're expensive, and most require winning a lottery just to get a starting spot. The Idaho ultra scene is where the real plan lives.

The "Big 3"
Western States 100
Recently caught my interest — lottery entry
The "Big 3"
Badwater 135
Death Valley · invite & qualifier only
The "Big 3"
The Barkley Marathons
Notoriously difficult to even enter

2027

The Idaho ultra calendar

First ultra in January, then a season of Idaho trail races — the core plan plus a longer list still under consideration.

January 23, 2027
Wilson Creek Frozen 50K
Wilson Creek Trails, Idaho
First ultra · on the calendar
May 8, 2027
Boise Greenbelt 50 Mile
Boise, Idaho
Considering
June 4, 2027
Scout Mountain Ultra Trail (50 or 100 mile)
Pocatello, Idaho
Considering
September 2027
IMTUF 100
Idaho Mountain Trail Ultra Festival
Considering

Also on the radar for 2027:

Pulse Endurance Runs
March · Eagle, Idaho
The Weiser River 50K
April · Council, Idaho
River of No Return Endurance Runs
June · near Challis, Idaho
Standhope Ultra Challenge
July · Sun Valley, Idaho
If You're Not First You're Last
September · Eagle, Idaho
Bogus 50/50
September · Boise, Idaho